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Join Our CSA Program
 FarmFresh
Produce Delivered to Your Door in Western Newfoundland

Subscribe and get farm-fresh foods brought to you!

Annual Program - 14 weeks - $45/week - $630 

Delivery and/or Pick Up available in Deer Lake-Reidville-Cormack-Bonne Bay-Pasadena-Steady Brook- Corner Brook on Wednesdays

Become a CSA Member today!

It is never to late to join our list. Sign up for the remainder weeks by contacting us at upperhumbersettlement@gmail.com

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CSA Paper Bag Program

2025 Now Available

Secure your your spot in our popular CSA Program. 14 weeks of Farm Fresh Produce all summer long. Subscribe today for your weekly delivery. 

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What is a CSA and Why Should You Join?

A CSA (Community Supported Agriculture) program connects local farmers with the community by offering fresh, seasonal produce directly to you. By subscribing to our program, you’re bypassing the need to buy mass-produced, grocery store vegetables and opting for locally sourced, pesticide-free produce that is harvested at its peak of freshness. Our CSA members enjoy:

  • Weekly access to fresh, seasonal vegetables

  • Support for local farms and food security

  • Sustainable farming practices—no harmful pesticides or herbicides

  • Handpicked, local produce delivered right to your door or available for pickup
     

We launched our CSA Food Box program in 2021, and it has quickly become a favorite way for our community to connect with the land and eat healthy, local food.

​How Does the CSA Program Work?

The CSA model is simple yet powerful. Here’s how it works:

  1. Sign Up and Pay for Your Share: You pay upfront for a “share” at the beginning of the growing season (mid-July to mid-October). This helps us, the farmers, purchase essential supplies like seeds, perennials, and equipment.

  2. Receive Weekly Deliveries of Fresh Produce: As the season progresses, we grow a variety of vegetables. When the crops are ready, you will receive your weekly CSA Food Box filled with fresh, locally grown produce. You’ll enjoy a variety of vegetables and special surprises from our farm each week.

  3. Pick-Up or Delivery Options: CSA boxes are available for pick-up on Thursdays or we can arrange delivery if necessary.


Our program supports local farming and provides you with the freshest produce, from salad greens and herbs to root vegetables and canned goods made with our farm-fresh ingredients.

Join the Paper Bag CSA Program - Invest in Local, Sustainable Farming

By joining our Paper Bag CSA program, you’re helping us continue our sustainable farming practices and local food initiatives. Your membership supports our small farm and enables us to provide you with:

  • Fresh, seasonal produce every week, from mid-July to mid-October

  • No plastic waste – we provide reusable containers for salads and other produce, keeping our commitment to reducing plastic use

  • Weekly “shares” of farm-fresh vegetables, eggs, and more

 

Payment Options:

  • Full Payment: $630 (14 weeks of fresh produce)

  • Two Payments: $315 per payment

Limited shares are available, so sign up today to secure your spot in our CSA program!

What’s Inside Your Weekly CSA Food Box?

Each week’s CSA Box is a delightful surprise, offering a rotating selection of farm-fresh vegetables and other goodies from our homestead. Here’s a sneak peek at what you can expect:

  • Salad Greens: Green lettuce, spinach, kale, Swiss chard, salad mix

  • Herbs: Cilantro, parsley, basil, chives, dill, thyme, rosemary, mint

  • Root Vegetables: Carrots, beets, radishes, turnips, potatoes, and baby potatoes

  • Other Vegetables: Cabbage, zucchini, snap peas, beans, broccoli, kohlrabi, celery, and more!

  • Farm Fresh Eggs: Including duck, guinea fowl, and quail eggs for a unique taste and nutritional benefits

  • Canned Goods: Our own pickles, chutney, jelly, and other preserves made with local ingredients

  • Surprise Items: You may also receive special surprises like homemade herbal teas or locally roasted coffee from Gros Morne Coffee Roasters
     

Customizable Weekly Food Box – Choose Your Favorites!

In addition to our traditional CSA program, we also offer a customizable Food Box each week. Choose from:

  • Farmer’s Choice (we select the best seasonal produce for you)

  • Customer Choice (select your preferred vegetables from our available stock)

  • Preserves/Baked Goods (choose from our farm-made jams, jellies, and baked goods)

  • Herb Selections (choose fresh herbs for your cooking)

Our Weekly Food Box makes it easy for you to enjoy sustainable, locally sourced food while minimizing food waste and maximizing freshness.
 

Why Choose Our CSA Program?

By signing up for our CSA Food Box, you’re not only supporting sustainable farming practices, you’re also:

  • Eating locally and seasonally: Our produce is grown on-site in Cormack, Newfoundland, so you can enjoy fresh vegetables at their peak of flavor.

  • Supporting food security: Your subscription helps ensure that local farms thrive, creating a healthier, more resilient food system.

  • Reducing your carbon footprint: By purchasing directly from the farm, you reduce the need for long-distance food transportation and plastic packaging.

Sign Up for Our CSA Program Today!

Ready to experience the benefits of local, sustainable farming and enjoy fresh, farm-to-table produce all season long? Sign up today for our CSA Food Box program and become part of our growing community of farm supporters in Newfoundland.

 

Sign Up Now! and secure your share of fresh, seasonal produce delivered straight from our farm to your table.

Still not sure?
Here is what our CSA community members have to say... 

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I heard about the CSA program being offered by Upper Humber Settlement and I was so excited to try it - fresh vegetables from a local farm once per week sounded wonderful!  But this program was so much more than that - organic locally grown produce, opportunity to taste new vegetables that I had never tried before, delicious bottled goodies such as homemade salsa and mustard pickles (some of the best I have ever tasted!) and goodies from other local businesses such as butter, cream and honey! 

 

At Thanksgiving, we received all the fixin's for a beautiful meal, including a homemade apple dessert.  Congrats on a great program, I look forward to seeing what's next!

This year I joined a CSA program with one of our local farms, Upper Humber Settlement, and today was our first delivery! I am beyond excited with this goodie bag of fresh, local groceries!

I couldn’t agree more. I began purchasing their products last year and have been so pleased with the quality of food they produce and am more than happy to support our local farmers! I encourage everyone to give them a follow, try some of their incredible food and support them, too!

~ Heather Colford Nutrition

Signing up for the CSA program at The Settlement NL was a game changer for me and my family. My little girl couldn't wait to see what was in Mom's brown paper bag. I don't know who was more excited to eat the fresh veggies more, me or her!

I tried new vegetables that I never heard of before and Lauralee was really great at giving me recipe ideas and helping me make their veggies a part of every meal! It has never been easier to eat healthy as this past summer with the help of their CSA! 

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